Saturday 26 September

This one is
for our
parkrun.

Run Theory is taking over the volunteer roster at Rockhampton parkrun. Every role, one morning, so the regular volunteer team can run.

Rockhampton parkrunBotanic Gardens7:00am start

Why this one matters

Before Run Theory,
there was parkrun.

Every Saturday, rain or heat, local volunteers arrive early, set the course, manage the finish and cheer everyone home. No fee. No fuss. They simply make it happen.

Rockhampton parkrun has been building this running community for years. Plenty of us began there.

What we are doing

We are filling
the roster.

For one Saturday, the Run Theory crew is taking over the volunteer roster so the regular volunteer team can run.

  • Timekeeping and finish tokens
  • Barcode scanning
  • Marshals out on course
  • First Timers Welcome and briefing
  • Course check and pack up
  • Tail Walker, so nobody finishes last
  • Pacing groups from 20:00 to 35:00
Their turn to run. Our turn to give back.

Run of the morning

Show up. Run your way.
Stay for coffee.

  • 6:30amLook for the Run Theory shirts and balloons
  • 6:40amWarm-up with the Run Theory crew, all welcome
  • 6:45amFirst Timers Welcome
  • 7:00amOfficial parkrun 5K, free and timed
  • AfterGrab a coffee, cheer in the runners and walkers
Free. Timed. Every Saturday.

Pick a pacer. Hang on.

Find your
group.

20:00

4:00/km

22:30

4:30/km

25:00

5:00/km

27:30

5:30/km

30:00

6:00/km

35:00

7:00/km

Even splits. Plenty of encouragement. Follow the flag and let your pacer handle the pace.

The roster

Spots filled.
Spots left.

Here is how the volunteer roster is filling up. Green means a spot is still open. We only show roles and numbers, never names.

Loading the roster

Reading the live volunteer sheet.

Roles are managed through the official Rockhampton parkrun volunteer roster.

First parkrun? Start here.

See you
Saturday.

01

Register once at parkrun.com.au. Free, forever.

02

Bring a scannable copy of your barcode. No barcode, no result.

03

Arrive by 6:40am and look for the lime.

Rockhampton parkrun · Botanic Gardens
Saturday 26 September · 7:00am

Walk it. Jog it. Run it. Everyone belongs.

@RuntheoryrcRuntheory.com.au

Say thanks to a volunteer.