Free, on purpose.
Our Tuesday run club will always be free. It's part of our commitment to give back to the Rockhampton community that supports us.
We finish most sessions with coffee locally, supporting the businesses around us.
Group running · Rockhampton
RUN CLUB
Our Tuesday run club will always be free.
Australian Athletics Advanced Run Level 2 accredited coaching · Free every Tuesday
Structured, not random.
Run Theory is a structured run club based in Rockhampton. Each session is designed with purpose. Warm up, main set, cool down. No random running.
It is built for those who want more than just easy miles. Consistency, progression, and a shared standard.
The details
Every Tuesday, 5:30am.
When
Every Tuesday, 5:30am
Where
Posted weekly on Instagram @runtheoryrc
Who
Any pace. Join any week. No need to have attended a previous session. Sessions are designed for runners who can run continuously for approximately 40 minutes.
Cost
Free
Want more?
Ready for the next step?
When you're ready for coached, structured sessions on the track, the Squad is where Run Club leads.